Since the 60’s there has been much disinformation (not misinformation) about food and health. The food pyramid, the attack on natural fats and the push behind carbs and sugar. These are things that are all highly incorrect and were most often a push by industry founded on studies that paid for.
The WEF has been pushing against meat and specifically red meat for decades. This has lead to this same disinformation pushing people away from what is natural and healthy. Right now if you go to the American Cancer Society’s website it tells you not to eat red meat and of course the inference there is it causes cancer. This has been tried before. I remember several years ago they were trying to list it officially as a carcinogen.
And now this. The assertion that red meat causes diabetes. I find that so hyperbolic as to be evil. Researchers and industry will tell you that you should only have small amounts of fatless protein and red meat is bad. But all those chemicals we make and all that processed garbage that was never meant to be in your body, hey that stuff is A OK.
And if you are now thinking to yourself, well isn’t meat bad for the environment? As opposed to what? Clearing a forest and plopping in a factory to churn out unnatural foods that have ingredients that cannot be pronounced?
A couple years ago I went to see a doctor whom was a specialist in weight loss. The guy was one of those doctors you never forget because they care. He took time and for nearly an hour explained to me in great detail the food industry from the 50’s on and what parts of it were lies and what parts weren’t. His advice to me for losing weight and eating healthy? Simply this. Eat plants and animals.
My overall take on this is eat what God has made and avoid things that came from a factory.
There is a great documentary out there called “The Perfect Human Diet”. It explains human nutrition from cave man on based on how we evolved. It is very enlightening.
https://www.justwatch.com/us/movie/in-search-of-the-perfect-human-diet
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